If you are not local but would still like to work with me, I offer online distance coaching. I specialize in writing training plans custom tailored to you and your goal. Regardless if you are peaking for a powerlifting meet, off season bodybuilder looking to add thickness to your back or you just want a training plan so you don't have to struggle to figure out what to do.
I offer;
3 to 12 Week Powerlifting Mesocycle Training Blocks (up to 12month blocks)
I tailor the program to you, your goals and your weaknesses.
Bodybuilding training plans
General strength and conditioning plans
Weightlifting progressions and full lift training blocks